The Hair Growth Cycle:
Anagen (Growth phase): This phase can last between 2 to 7 years.
Catagen (Transition Phase): This phase lasts about 2 to 3 weeks.
Telogen (Resting Phase): The hair rests for about 3 months before falling out,and the cycle begins anew.
Common Reasons for Hair Growth Disruption:
♦ Genetics
♦ Hormonal changes
♦ Nutritional Deficiencies
♦ Stress
♦ Medications
Solutions:
Healthy Diet: You have to do healthy diet.Foods high in vitamins A,C,DE,Zinc,iron,and omega-3 fatty acids are beneficial.
Hair Care: Avoid chemicals and harsh treatments that can damage your hair badly.
Stress Management: Try to meditate and be constant in your exercise to reduce stress.Nowadays we are facing stress in every field.
Consult a specialist: Consult with a specialist to get great advice.
When your hair stops growing,understanding the reason behind it can help find effective solutions.What is your understanding,why does hair stop growing?
