What to do to make hair long?

What to do to make hair long?

Boys with long hair look cool, right! To make long hair, we have to know some important steps.

Firstly, why do we struggle to make long hair?

We cannot recognize our hair types. Genetics is an issue, hormonal changes, lack of nutrition, specific diseases. Stress significantly affects making hair long. Thyroid problems can lead to hair loss. Not staying hydrated and over-washing are also reasons. Doing extreme dieting.

What to do to make hair long?

Essential oils: Rosemary, tea tree, or lime oil into your shampoo and try on your scalp.

Protect your hair: Protect hair from the sun and dust.

Know the weather: Many people say that in summer times hair grows more and in winter times it grows less.

Yoga: Some experts say yoga can be a good solution to make hair long.

Healthy diet: A rich diet is extremely important. Protein, iron, vitamin A, vitamin C, Chia seeds, Bell peppers, Lentils, fruits, vegetables are needed to make hair long.

Stay hydrated: Drink enough water to make yourself hydrated.

Conditioner: A good conditioner is needed to make hair long and healthy.

Avoid over-washing: Wash your hair 2-3 times a week to prevent stripping away natural oils,which are essential for hair health and growth.

Some Tips: Onions are the best for healthy hair. It is like medicine for health. Fenugreek is also best for hair; it has protein. You can make a hair mask by using Fenugreek with coconut oil and try it on your scalp. Use Aloe vera and Amla. Use Aloe Vera on your hair for 30 minutes then wash it. Amla has vitamin C. One cup Henna powder ½ cup water and a tablespoon of lemon juice; use it on your hair and scalp, leave it for 2-4 hours then wash it. Olive oil is also great for hair.

Patience: Patience is needed for all the great work. Like that, you have to be patient to make your hair long.

But if you have some issues with making your hair long then consult with a specialist doctor.

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